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older & active

Older and Active Over 55 programme

The Older and Active Over 55 programme meets every Thursday from 10am to 12:30pm to boost the health, wellbeing, and social inclusion of older people. It offers fun activities like exercise, bingo, and arts, along with a nutritious lunch.
  • Every Thursday

    Between 10am and 12.30pm

  • 0

    Older people

    registered for this group

  • "I can live life to the full at the group… age is just a number"

older & active

Older and Active: Social, Health, and Wellbeing Programme for Over 55s.

The Older and Active programme brings older people together to socialise and aims to improve the quality of life, health and wellbeing of older people within the local and wider community by providing services and improving support.

Older and Active offers a warm and welcoming environment that provides a safe space. The project offers a socially inclusive programme which delivers fun activities including exercise, bingo, boccia, dance, arts and crafts, trips.

Older and Active participants are served a nutritious and tasty lunch after each session.

Come along and enjoy tea and coffee and get involved in the exercise, games and many more activities.

More Information

If you would like more information about the Older and Active programme, give the centre a call on 028 9031 2377 Ext 1 and ask for Geraldine/Charlene.

Enquiry Form

Use the form below to send your enquiry and one of our team will get back to you shortly.

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